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    Gary Crandall sent me home with much 'food for thought.' As a result of his discussion with us, I will be able to exercise more effectively and efficiently. My motivation to push myself intelligently got a boost. My husband came home feeling more equipped to focus on his self-care and well-being for which I'm deeply appreciative.

    Julie H., JUMPSTART Program Participant
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    Your name as you would like it to appear on your can do promise.
    You may provide some background on why you are making a can do promise.
    Example: I AM more than my MS.
    Example: I CAN see beyond the challenges of MS.
    Example: I WILL realize what is possible living with MS.

    The following is a small sample of promises made. If you would like to read through all can do promises, click here.

    Kimberly G
    Can Do MS Director of Development & Communications
    I AM proud to work with such as amazing group of people.
    I CAN do my best every day knowing I am helping others.
    I WILL always learn from those around me.

    Matthew Cosby
    Police Officer
    I am definately alot more than my MS
    I can move forward and manage this desease
    I will not let my MS define who I am or define my life.

    BCBudKenB
    If I make the world so it is completely accessible, then future generations will be happy and free to save the world.
    I AM an advocate for access in all parts of life.
    I CAN not be stopped by barriers.
    I WILL live until my last breath. I will be happy in my journey.

    Alice L.
    I AM thankful, giving gratitude for my strength to keep walking.
    I CAN learn more about MS, volunteer to help the cause.
    I WILL continue to pray for a cure for MS.

    Portia W
    I am making a can do promise because it would be easy to give up and give in! My choices have never easy.
    I AM a teacher living with MS. I make a difference in the lives of my students.
    I CAN achieve my goals. It might be difficult, but not impossible.
    I WILL complete the Chicago or Maui Marathon by October of 2011.

    PO Box 5860 Avon, CO 81620 Phone: 970-926-1290 or 800-367-3101 Fax: 970-926-1295 Email: info@mscando.org
    MS Coalition Charity Navigator Consortium of Multiple Sclerosis Centers Independent Charities of America Humane Charity

    Can Do Multiple Sclerosis™ is a 501 (c)(3) nonprofit organization.
    Charitable Organization Number: 74-2337853

    Formerly The Heuga Center for Multiple Sclerosis | Founded by Jimmie Heuga

    A national nonprofit organization, Can Do MS is a leading provider of innovative lifestyle empowerment programs
    that empower people with MS and their support partners to transform and improve their quality of life.

    Amazon Smile

    Visit smile.amazon.com,
    select Can Do MS, and Amazon will donate 0.5%
    of your purchase price to Can Do MS!