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    I wanted to send my sincere thanks and genuine gratitude. I was completely captivated from start to finish. Dave Engstrom's engaging talk about benefits of mindfulness reminded of how important it is to stay present and calm today rather than worrying about what's to come tomorrow.

    Julie H., JUMPSTART Program Participant
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    Your name as you would like it to appear on your can do promise.
    You may provide some background on why you are making a can do promise.
    Example: I AM more than my MS.
    Example: I CAN see beyond the challenges of MS.
    Example: I WILL realize what is possible living with MS.

    The following is a small sample of promises made. If you would like to read through all can do promises, click here.

    Don
    Volunteer / CAN DO Program participant living with MS
    I AM grateful.
    I CAN stay active.
    I WILL travel as much as I can.

    Lindsay ling
    Have had MS since 1976
    I AM learning more each day about my MS.
    I CAN remember I have MS but MS does not have me!
    I WILL take each day one day at a time.

    Jennifer Stanko
    I am living every day with that ever so cliche statement of living every day as if it is my last. I find good in all things.
    I AM a strong women who just happens to have MS.
    I CAN face my disease first and foremost with a positive attitude. I CAN do anything.
    I WILL slow down because of my MS to enjoy every moment... because I can.

    Sean H
    I have just been diagnosed. I have and will continue to fight through all of lifes challenges.
    I AM proud to be me.
    I CAN never give up.
    I WILL contiue to live just like before only better.

    Vicki F
    Can Do MS Development Manager
    I AM proud to help make a difference in the lives of people living with MS.
    I CAN see a future full of possibilities.
    I WILL live each day to the fullest and continue to make a difference.

    PO Box 5860 Avon, CO 81620 Phone: 970-926-1290 or 800-367-3101 Fax: 970-926-1295 Email: info@mscando.org
    MS Coalition Charity Navigator Consortium of Multiple Sclerosis Centers Independent Charities of America Humane Charity

    Can Do Multiple Sclerosis™ is a 501 (c)(3) nonprofit organization.
    Charitable Organization Number: 74-2337853

    Formerly The Heuga Center for Multiple Sclerosis | Founded by Jimmie Heuga

    A national nonprofit organization, Can Do MS is a leading provider of innovative lifestyle empowerment programs
    that empower people with MS and their support partners to transform and improve their quality of life.

    Amazon Smile

    Visit smile.amazon.com,
    select Can Do MS, and Amazon will donate 0.5%
    of your purchase price to Can Do MS!

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