Can Do Multiple Sclerosis delivers health and wellness education programs to help families living with MS thrive.
All programs are offered at no cost to you, and in 2021, all programs are hosted virtually.
About Our Programs
A healthy lifestyle and can do attitude can help you manage your symptoms and live better every day. Led by MS experts, Can Do MS programs provide the knowledge, motivation, and accountability you need to make real changes to improve your life.
We’re here to help you tackle the unique and ongoing challenges of living with MS, such as:
Fatigue | Diet & Nutrition | Exercise & Staying Active | Cognition | Depression | Family & Relationships | Mobility | Balance | Sexual Changes | Bowel & Bladder | Anxiety & Uncertainty | Heat Sensitivity | and so much more!
See Upcoming Programs
Can Do MS welcomes support partners to all our programs. Spouses, family members, friends, and significant others often discover connection and understanding that they can’t find anywhere else!
Which Program Is Right for You?
Whether you’re seeking information, motivation, or connection, Can Do MS has a variety of programs to fit your needs.
Monthly Programs
Webinar Wednesdays
One-hour, online webinar presented by leading professionals in MS care.
Listen in, ask questions, and stay up to date on research and best practices.
Your Questions Answered
One-hour, virtual Q&A to help you with your specific questions around common MS topics.
Come prepared with your question or drop in to hear FAQs from the community.
MS Moves with Mandy
Build an exercise routine that works best for you and stick to it!
Use the on-demand exercise classes, accountability calendar, and monthly MS Moves Meet-ups to achieve your functional fitness goals.
JUMPSTART ®
Two-hour virtual sessions to meet with Can Do Coaches and your peers.
Learn new skills and connect with other people living with MS for motivation, accountability, and idea-sharing.
Coaching Series
Four-part virtual group meetings to set goals, learn new skills, and stay motivated.
Connect with a small group of people with MS, receive advice from Can Do Coaches, and find support to address your challenges.
Make the Most of Our Monthly Programs!
Start with Webinar Wednesdays and then join the following JUMPSTART and YQA Programs throughout the month. You’ll notice that each month is themed, so you can develop a thorough understanding of each topic, set personal goals, and stay motivated!
Multi-Day Programs
CAN DO ®
Known to transform lives and actively empower people with MS and their support partners, CAN DO is the industry’s most comprehensive MS program.
Going well beyond traditional health and wellness resources, CAN DO provides you with personalized guidance from an integrated team of healthcare professionals.
Over this three-day program, you’ll see how thousands of people have found hope and discovered what they can do to thrive.
TAKE CHARGE ®
This interactive, two-day virtual program is designed to help you take back control of your life.
Set personal goals with a team of coaches, including healthcare professionals and wellness experts.
TAKE CHARGE is specifically designed to help you meet other people on similar journeys as you. Find support and connection in a small group setting.
This is your opportunity to find personalized solutions to live better, now and in the future.
In 2022, We're Offering In-Person Programs: Try Community Programs!
Connect with your community. Learn from leaders in MS care. Take steps towards a healthier life.
In select regions of the United States, join us for Community Programs, presented in partnership with leading MS Centers across the country.
Online Resources
| • Can Do On Demand - Self-guided education from healthcare professionals | • Library Articles - Learn about a variety of topics, written by MS experts | |
| • Ask the Can Do Team - Browse Q&As or ask your own question | • Webinar Archives - View recorded webinars | |
| • Coronavirus and You - Explore guidance from the experts | • Support Partners - Resources for people who support a loved one with MS | |
| • Emotional Resilience - Digital toolkit for staying mentally strong | • STEP Program - Solutions to Empower PeopleTM series for healthier partnerships through your MS journey | |
| • Drug Access - Guidance for accessing MS drugs and healthcare | • Newly Diagnosed Virtual Program - Recorded program series to help you step up to your new diagnosis | |
| • Embracing Carers Webinar Series - Video series focused on serving support partners | • Secondary Progressive MS Webinar Series - Video series for people who are navigating the transition from RRMS to SPMS | |
| • Young Adult Series: Webinars, Podcasts, Can Do On Demand - Recorded programs for people in the early stages of life with MS | • Bowel and Bladder - Resource center dedicated to these common MS symptoms | |
| • MS Path 2 Care - Podcasts and webinars providing a roadmap to working with the MS healthcare team |