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    I wanted to send my sincere thanks and genuine gratitude. I was completely captivated from start to finish. Dave Engstrom's engaging talk about benefits of mindfulness reminded of how important it is to stay present and calm today rather than worrying about what's to come tomorrow.

    Julie H., JUMPSTART Program Participant

    Share Your Can Do Promise


    Your name as you would like it to appear on your can do promise.
    You may provide some background on why you are making a can do promise.
    Example: I AM more than my MS.
    Example: I CAN see beyond the challenges of MS.
    Example: I WILL realize what is possible living with MS.

    The following is a small sample of promises made. If you would like to read through all can do promises, click here.

    Danika Ennis
    passionate young adult Christ-follower recently diagnosed.
    I AM more than my MS.
    I CAN make a difference by talking about my journey with MS.
    I WILL never stop fighting for a life beyond MS.

    Pastor in Kula, HI - I have been married for 22 years, have a 12-year-old daughter and coached high school football for 16 years
    I AM influencing others more than MS is influencing me.
    I CAN see my life is more than how I feel at the moment.
    I WILL stand and teach as long as I can because I can.

    Ernest D
    I feel great, yery healthy, and I want to share my positive beleifs in life. I love life and the people in it.
    I AM not my MS. I matter. MS is just a minor set back in life.
    I CAN look beyond MS and do.
    I WILL help people to realize that MS doesn't mean the end of enjoying life just minor changes.

    Because MS does not define me.
    I AM a powerful strong and beautiful woman.
    I CAN move beyond these symptoms and push for every day to be my best one.
    I WILL succeed professionally and personally. And MS won't stand in my way.

    Maria B
    I am newly diagnosed and determined to allow MS to beat me!
    live up to the challenge!
    continue living the life I was meant to live.....

    PO Box 5860 Avon, CO 81620 Phone: 970-926-1290 or 800-367-3101 Fax: 970-926-1295 Email:
    MS Coalition Charity Navigator Consortium of Multiple Sclerosis Centers Independent Charities of America Humane Charity

    Can Do Multiple Sclerosis™ is a 501 (c)(3) nonprofit organization.
    Charitable Organization Number: 74-2337853

    Formerly The Heuga Center for Multiple Sclerosis | Founded by Jimmie Heuga

    A national nonprofit organization, Can Do MS is a leading provider of innovative lifestyle empowerment programs
    that empower people with MS and their support partners to transform and improve their quality of life.

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    select Can Do MS, and Amazon will donate 0.5%
    of your purchase price to Can Do MS!

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