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    Gary Crandall sent me home with much 'food for thought.' As a result of his discussion with us, I will be able to exercise more effectively and efficiently. My motivation to push myself intelligently got a boost. My husband came home feeling more equipped to focus on his self-care and well-being for which I'm deeply appreciative.

    Julie H., JUMPSTART Program Participant
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    Share Your Can Do Promise


    Can-Do-Promise-Graphic

    Your name as you would like it to appear on your can do promise.
    You may provide some background on why you are making a can do promise.
    Example: I AM more than my MS.
    Example: I CAN see beyond the challenges of MS.
    Example: I WILL realize what is possible living with MS.

    The following is a small sample of promises made. If you would like to read through all can do promises, click here.

    Jennifer Stanko
    I am living every day with that ever so cliche statement of living every day as if it is my last. I find good in all things.
    I AM a strong women who just happens to have MS.
    I CAN face my disease first and foremost with a positive attitude. I CAN do anything.
    I WILL slow down because of my MS to enjoy every moment... because I can.

    Diana
    I AM a positive person
    I AM a person that has MS but it does not have me.
    I CAN try to keep my mind occupied with crosswords, tapestries and knitting when I can.
    I WILL not let MS get me down

    Barbara Clarke
    I have MS.
    I AM strong and independent.
    I CAN enjoy life.
    I WILL help others with MS.

    Rana
    Living with MS 16 years in September
    I AM always looking on the bright side even if I have to invent one.
    I CAN continue to fight for my ability to move every day.
    I WILL be grateful for each day and make a daily choice to prioritize my physical and spiritual health.

    Lynda Broome
    MS since 1991 and am now secondary progressive. I have spent too much time being depressed, and I want to change my outlook.
    I AM a child of God, and MS isn't me; it is just a "speed bump" in the highway of my life.
    I CAN do everything but walk well, and those other things are more important to me.
    I WILL concentrate on the possibilities and the positivities in my life.

    PO Box 5860 Avon, CO 81620 Phone: 970-926-1290 or 800-367-3101 Fax: 970-926-1295 Email: info@mscando.org
    MS Coalition Charity Navigator Consortium of Multiple Sclerosis Centers Independent Charities of America Humane Charity

    Can Do Multiple Sclerosis™ is a 501 (c)(3) nonprofit organization.
    Charitable Organization Number: 74-2337853

    Formerly The Heuga Center for Multiple Sclerosis | Founded by Jimmie Heuga

    A national nonprofit organization, Can Do MS is a leading provider of innovative lifestyle empowerment programs
    that empower people with MS and their support partners to transform and improve their quality of life.

    Celebrate Can Do Day! Submit your 'Can Do' Photo Pledge on our wall today! - Read More