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    Gary Crandall sent me home with much 'food for thought.' As a result of his discussion with us, I will be able to exercise more effectively and efficiently. My motivation to push myself intelligently got a boost. My husband came home feeling more equipped to focus on his self-care and well-being for which I'm deeply appreciative.

    Julie H., JUMPSTART Program Participant



    Click on the link below to register at no charge. When you click on the link, you’ll be directed to another website called ReadyTalk, a company Can Do MS works with to provide the webinar series.


    September 8, 2015, 8:00 – 9:15 p.m. Eastern Time
    Taking Charge of Depression and Other Mood Changes in MS
    Presented by Rosalind Kalb, PhD & Courtney Macksoud, DPT, MSCS
    Please join Courtney Macksoud and Rosalind Kalb for a conversation about how to recognize and manage depression and other mood changes. They will be offering the facts you need to know about depression, some tips for recognizing significant mood changes in yourself or your partner, and insights on the possible role of exercise in managing depression.
    Read more.

    October 13, 2015, 8:00 – 9:15 p.m. Eastern Time
    Tired of Being Tired? Tips, Tools & Techniques to Keep You Going
    Presented by Patty Bobryk, MHS, PT, MSCS, ATP & Juliann Hanson-Zlatev, OTR
    Join us in this webinar where Juliann Hanson-Zlatev, OT, and Patty Bobryk, PT, will help you understand the definition of fatigue, but more importantly, they will provide strategies on how to boost your energy, make your activities of daily living easier and improve your participation in the things that are important in your life.  Learn concrete tips, tools and techniques to give your energy a lift!
    Read more.

    Did you miss our August webinar on Taking Charge of Your MS Transitions: A Solution-Focused Approach?
    Presented by David Rintell, EdD & Mandy Rohrig, PT, DPT
    In this webinar, you will learn to identify four important transitions that occur among individuals and loves ones who live with multiple sclerosis. Join Psychologist David Rintell and Physical Therapist Mandy Rohrig who will offer practical, solution focused strategies to help you and your loved ones successfully manage these transitions. 
    Watch it now!

    Webinar Archive
    Anne Lee Gilbert, Director of Programs
    800-367-3101 ext. 1281 / 970-926-1281 /


    These programs are possible thanks to the generous support of the following sponsors:       Genzyme_A_SANOFI_CO_Transparent_WEB        TEVA-Logo-for-Autumn-Benefit-300x103

    EMD Serono & Pfizer
    Genentech, Inc.

    Mallinckrodt Pharmaceuticals Autoimmune and Rare Diseases

    PO Box 5860 Avon, CO 81620 Phone: 970-926-1290 or 800-367-3101 Fax: 970-926-1295 Email:
    MS Coalition Charity Navigator Consortium of Multiple Sclerosis Centers Independent Charities of America Humane Charity

    Can Do Multiple Sclerosis™ is a 501 (c)(3) nonprofit organization.
    Charitable Organization Number: 74-2337853

    Formerly The Heuga Center for Multiple Sclerosis | Founded by Jimmie Heuga

    A national nonprofit organization, Can Do MS is a leading provider of innovative lifestyle empowerment programs
    that empower people with MS and their support partners to transform and improve their quality of life.

    Celebrate Can Do Day! Submit your 'Can Do' Photo Pledge on our wall today! - Read More