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    Gary Crandall sent me home with much 'food for thought.' As a result of his discussion with us, I will be able to exercise more effectively and efficiently. My motivation to push myself intelligently got a boost. My husband came home feeling more equipped to focus on his self-care and well-being for which I'm deeply appreciative.

    Julie H., JUMPSTART Program Participant
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    Can Do Promises



    Linda Marshall
    A married for over twenty years to John & 3 girl cats & one 23 months of puppy live on a 101 year old two-story farmhouse.
    I AM living with MS for 10 years now and it's alright.
    I CAN finish any projects to get done like handmade gifts to our Troops & Vets.
    I WILL say thank you more often when I do anything for someone.

    Sher
    I believe everything happens for a reason. MS is just a new life, a new journey
    I AM a strong person.
    I CAN continue to accomplish so much more...
    I WILL live life and become a whole person and be who I am meant to be.

    Annie S.
    I've had MS since 1984 & want others to know there is hope
    I AM a courageous, creative and loving child of God.
    I CAN continue to live my life as full as I want in spite its progression.
    I WILL continue to defy the "statistics."

    Susan H. Pellecier/Brown
    I was diagnosed in 1988.
    I AM a grateful, and blessed mom, fiance & grandma!!
    I CAN do anything I put my mind to.
    I WILL be the best I can be!

    Michael B. Gerber
    I want to offer others living with MS a positive perspective. We cannot control our MS. But what we can control is our attitude.
    I AM a fully functioning, alive, caring and grateful human being. I am not disabled and I do live with a disability.
    I CAN think, feel and care. I can make choices every minute of every day that will ensure my happiness and motivate others.
    I WILL exercise my influence over this disease every single day, and that is how I will know that I am winning.

    Jamie DeJong
    I got diagnosed in 2006 and fired from my job. I've been fighting to maintain since. Just had a son and care for him myself.
    I AM strong and far more than my MS.
    I CAN find new, better ways of living and be an inspiration to others.
    I WILL realize what is possible living with MS.

    Ohood
    I promise to live my life in the best way.
    I AM strong.
    I CAN challenge the difficulties whatever it is.
    I WILL live my life in a positive way.

    Ohood M.
    I am 24-years-old girl.
    I AM strong, fine, optimistic, with MS.
    I CAN embrace my MS as a challenge in my life.
    I WILL realize that my life will be better if I live it in a positive way, even though I have MS.

    Linda Z.
    I have lived with my MS for over 13 years.
    I AM so, so much more than my MS. Where do I start?
    I CAN help people keep moving by doing warm water exercises when possible or ZUMBA in the water because it's too hard on land.
    I WILL know that I can help people live comfortably, even if they have a painful chronic disease.

    Angela C.
    I am a 28-year-old woman, diagnosed for 10 years.
    I AM way more than my MS, and I will not stop until I make my dreams happen.
    I CAN see that I am much more than the MS.
    I WILL make my dreams happen. I WILL follow my passions and let NOTHING stand in my way.

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    100 W. Beaver Creek Blvd. Suite 200 PO Box 5860 Avon, CO 81620 Phone: 970-926-1290 or 800-367-3101 Fax: 970-926-1295 Email: info@mscando.org
    MS Coalition Charity Navigator Consortium of Multiple Sclerosis Centers Independent Charities of America Humane Charity

    Can Do Multiple Sclerosis™ is a 501 (c)(3) nonprofit organization.
    Charitable Organization Number: 74-2337853

    Formerly The Heuga Center for Multiple Sclerosis | Founded by Jimmie Heuga

    A national nonprofit organization, Can Do MS is a leading provider of innovative lifestyle empowerment programs
    that empower people with MS and their support partners to transform and improve their quality of life.