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    The CAN DO Program staff weren’t talking about the things that I was no longer able to do. They were emphasizing what I still could do. It was so uplifting.

    Jonna P., CAN DO & JUMPSTART Program Participant
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    What You Will Learn


    Our programs will help you:
    • Explore the multi-faceted aspects of living with MS
    • Focus on areas specific to you
    • Learn how to create specific life strategies to better manage your unique physical, emotional, social, intellectual and interpersonal challenges
    • Learn how to manage stress and practice extreme self-care
    • Learn how to cope effectively
    • Learn how to open the lines of communication with friends and family
    • Learn how to live fully within the limitations of the disease
    • Realize you are more than your MS

    Our programs will:
    • Empower you and your support partners to take charge of your health and life with MS
    • Help you regain a sense of control, dignity and freedom with MS
    • Help you re-establish your passions in life
    • Enable you to realize the POWER of health, wellness and physical activity to keep you moving, active, whole and healthy with MS
    • Empower you and your support partners with the confidence to actively co-manage your MS
    • Enable you to realize you can adopt healthy lifestyle behaviors that create well-being, optimism and hope

    In the end, you will:
    • Learn that you are in control of your life
    • Learn the skills to meet every challenge
    • Fell more connected and supported
    • Learn how to ask for what you need and want
    • Learn how to say no
    • Learn how to manage stress
    • Learn how to create life balance with MS
    • Learn how to ask for assistance
    • Learn how to cope with living with MS more effectively
    • Learn how to keep moving and stay strong with MS
    • Learn how to create the life you want with MS
    • Learn how to create wellness for yourself and your family

    100 W. Beaver Creek Blvd. Suite 200 PO Box 5860 Avon, CO 81620 Phone: 970-926-1290 or 800-367-3101 Fax: 970-926-1295 Email: info@mscando.org
    MS Coalition Charity Navigator Consortium of Multiple Sclerosis Centers Independent Charities of America Humane Charity

    Can Do Multiple Sclerosis™ is a 501 (c)(3) nonprofit organization.
    Charitable Organization Number: 74-2337853

    Formerly The Heuga Center for Multiple Sclerosis | Founded by Jimmie Heuga

    A national nonprofit organization, Can Do MS is a leading provider of innovative lifestyle empowerment programs
    that empower people with MS and their support partners to transform and improve their quality of life.